Category Archives: Blog

SAS Christmas party 2018

SAS Christmas Party 2018


Vine Gastro Pub, Highgate Road Kentish Town NW5

Friday 21st Dec 7.30pm dinner served at 8pm sharp

Join us for end of year festivities after working hard all year, we plan to play hard, 3 course sumptuous dinner with welcome drink only £36. DJ and entertainment.

Bookings by 1st Dec 2018 or call

0208 2920800

Adult special offer

Special offers for adults 18+

Half price membership/insurance (Normally £35- You pay £17.50)

Half monthly fees for first month (Normally £65 You pay £32.50)

Ends 30th Jan 2019. Classes are for Highgate Branch only.

Private lessons from £40 per hour

December 2016


3rd Rehearsals for kung fu show

10th SAS Achievement awards kung fu show and buffet party-open to all 1-3.30pm

13th Beginners 1st & 2nd level self-defence grading (Highgate)

15th 1st & 2nd Rank grading (Highgate)

12th-16th SAS Spain training holiday

16th SAS Leyton martial Showcase & party-Last Session restart Tues 6th Jan 2017

17th SAS Children Orange & above level grading (Highgate)

19th SAS Xmas party (Please RSVP)

20th SAS Southgate last class-Awards & Party-Last Session restart Tues 3rd Jan 2017

22nd SAS Highgate last class Reopen Tues 3rd Jan 2017

SAS Changes

We understand that circumstances change and life situations have an impact on day to day routines. We would like to once again extend our thanks and gratitude to all that have and continue to support our classes. We strive to create a safe, fun,relaxing,learning and socialising environment for everyone to enjoy.

New class structure
SAS Cardio FitLab
SAS Holistic (Tai Chi, Chi kung, Meditation)
SAS Street combat class
SAS Self Defence Class
SAS Private lessons (New Saturday classes) including children,

ClassTimetable at Le Sainte Union Copin Hall
Thursday 1st September 5-9pm
Tuesday 6th September 5-9pm
Saturday 10th September 10am-2pm

Kids (4-12Yrs) 5-6.15pm
Juniors & peer tutors 6.15-7.30pm (New)
Adults 7-8.45pm Tai Chi 7-7.30pm Wing chun 7.30-8.15pm Street Combat 8.15-8.30pm Shaolin Kung fu or SAS self defence 8.30-8.45pm

Weekends (Saturdays)
Kids 10-11.30am
Juniors/Adults 11.45am Cardio fit lab, 12.15pm wing chun, 1pm Tai Chi, 1.45pm stretch & warm down 2pm End


SAS is moving

SAS Moving

Sunday 17th July is our last day at Parliament Hill, we are moving to La Sainte Union Catholic School, Highgate Road, NW5 (further up the road)

First lesson will be Thursday 21st July 5pm kids & 7pm adults then weekly on 28th July, 4th, 11th, 18th, 25th August and 1st September.

 Summer Training

Due to many people going on holiday we run a skeletal service over the summer.

Therefore only Thursday lessons will continue until September this year.

Classes at La Sainte union (Entrance in Croftdown Road, 2nd school entrance on the left) Classes for kids 5-6.30pm Adults 7-9pm Open grading day on 1st September

 Classes from September

We begin our normal timetable from Saturday 3rd September 2016

Due to strict Catholic ethics, we will be unable to hire the hall on Sundays meaning THERE WILL NO SUNDAY CLASSES. We understand this may cause many of you inconveniences, please accept our apologies. Kids classes on Tuesdays and Thursdays have not been affected. A full time table will be available soon.


If you have any questions contact Master Andrew Sofos on 07850 200 648



Wicked for SAS

Wicked for SAS

SAS social night out, Apollo Theatre London to watch “Wicked” the show. Wend 22 April 2015
SAS Spartan Youth foundation, work in partnership with London Youth, and we were rewarded with discounted tickets for our charitable causes and events. Thank you to London youth and mousetrap theatre projects. 20 SAS Instructors with their family and friends were invited to attend. The show was a great spectacle of wizardry and sorcery, just like our kung fu lessons.ensemble.jpg.size.xxlarge.letterbox images-4 images-3 wicked-landscape images-2 wicked-the-musical-theater-show-in-london-43155 IMG_5381 IMG_5394 IMG_5396_2

SAS Easter training trips to Wales

SAS training trips to Wales

Easter 2015

Adult & Juniors (4 days) £196 (£49 per day)

(Accommodation, full board, Activities, Training)

Fri 3rd-Mon 6th April

Good Friday – Depart 10am from London; check in, afternoon training, dinner

Saturday – Early morning training session, breakfast, full day of climbing, trekking & abseiling into Brecon beacons waterfalls. BBQ Dinner & Party

Easter Sunday – Early morning training session, Breakfast. Day trip trekking in Brecon beacons mountains. Dinner

Monday – early morning training, Breakfast, checkout, visit a local attraction, Drive home


Kids & families (3 days) (adults £49+ kids £25 per day)

Family of four; £444 (2 adults + 2 kids) (£148 per day)

Family of three; £297 (1 adults + 2 kids) £99 per day

Family of two; £222 (1 adult + 1 kid) £148 per day

(Accommodation, full board, Activities, Training)

Mon 6th – Wed 8th April

Monday – Depart from London, Check in 2pm, Family games, afternoon walk on grounds, Training, dinner and board games.

Tuesday – Morning training, Breakfast, full day of outdoor activities, (High ropes. Team building, climbing, Orienteering) lunch & dinner. Evening party

Wednesday – Morning training, Breakfast, check out, and drive to famous Wales Caves and Dinosaur site (entrance not included in price) Pack Lunch, Drive back to London

Terms and conditions

  • Non refundable deposit required upon booking £30pp
  • Full payment to be completed 1 week before departure
  • Transport not included, but we normally go in a convoy off cars, (one can get a lift and offer a portion of petrol cost)
  • A meeting will be scheduled after class on Thursday 8th January 30pm for families and 8.30pm for adults and juniors to take Q&A about the event
  • The trip is an educational visit for children, learning about the environment, nature and tackling their outdoor skills, priceless with family and friends.
  • A full Kit list will be provided closer to our departure

SAS Coming to Hoxton

New SAS classes starting in Hoxton.

St Peters De Beauvoir

Northchurch Terrace,

De Beavoir Town,



N1 4DA

Class times;


10-11am (4-12 years)

Membership/insurance; £20 per year

Monthly fees; £20, Pay as you go £7 session

Kung fu uniform £35


  • 2 children from same family 10% discount
  • 3 children from same family 1 child free
  • Pay for three months 5% discount
  • Refer a friend receive 10% discount on next fees

Classes by Sifu Abdul Rahim 07961 254 675


China-Vietnam-Cambodia-Hong Kong, summer 2014

Grandmaster Wan Kam Leung/Friends in Hong Kong
Sifu Sergio in Hong Kong
Hong Kong Harbour
National flag
Ho Chi Ming Lake
Paying thrice to Buddha
Golden temple- Cambodia
Heading for Cham Island
4.30am Halong Bay-Veitnam
Seek the power
One leg monkey
Steps of heaven
Peace and Harmony
Peace and Harmony
SAS Fellowship
SAS Fellowship
Temple of war
Temple of war


Training at Ankgor Watt
Training at Ankgor Watt
Ankgor Watt Temple sunrise
Ankgor Watt Temple sunrise

Sil Lim Tao & Chum Kil Seminar


Sunday 27th April 2013 2.30pm-6.30pm

 SIL LIM TAO 1st form

 Learn complete form

 Discover secrets of the street applications

 Understand the three different sections and their energies

 Fascinating insight to the Wing Chun History & Yip Man

 Incorporating the Chi Kung breathing exercise.

 Acquire the understanding of scientific angles and speed.

 Certificate will be presented after seminar

 CHUM KIL 2nd form

 Turning Lan sau training for stance.

 Snap & release energy training

 Power Training.

 Full Chum Kil Practice.

 Applications of Chum kil.

 Free fighting using applications.

 Deadly Kicks of Wing Chun.

 Spiritual and No mind Training


Two concepts = Traditional and modern training.


Do not delay Book now! Places are limited!

Sil Lim Tao Fee £45 (Students & Juniors (25% discount £34)

Chum Kil 2nd form £55 (Students & Juniors (25% discount £41)

Previous attendees £25

We will have several breaks for writing notes, please bring with you a camera, pen paper notebook and refreshments for the day