Category Archives: General

Important Dates 2019

Sifu/ August 2, 2019/ Blog, General/ 0 comments

Important dates Autumn/Winter 2019 November Sat 9thHackneyWhite & Yellow grading Thurs 14thHighgate white & yellow grading Sat 16thHackneyOrange & Green grading Mon Highgate18thOrange & Green level grading Tue 19thSouthgate white & yellow grading Thurs 21stHighgateBlue & purple grading Sat 23rdHighgate Sil Lim Tao & Chum Kil seminar Tue 26thSouthgate Orange, Green & blue grading Thurs 28thHighgateBrown level grading Thurs 28thHackneyAdult

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Mindfulness and SAS Martial Arts

Sifu/ March 1, 2019/ Blog, General/ 0 comments

As we have been teaching mindfulness in classes recently, please open attachment below to see news of what the government plans are for young people.

Free Mental wellbeing and tai chi workshop

Sifu/ March 1, 2019/ Blog, General/ 0 comments

Free Mental wellbeing and tai chi workshop Saturday 9th March 10-11.15am Highgate LSU School. (For adults, parents and friends) An important part of keeping fit and healthy is to take care of your own mental health. There are plenty of things you can do to help make sure you keep yourself mentally healthy. Join Master Andrew Sofos for a introduction

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SAS Christmas party 2018

Sifu/ November 7, 2018/ Blog, General/ 0 comments

SAS Christmas Party 2018 Vine Gastro Pub, Highgate Road Kentish Town NW5 Friday 21st Dec 7.30pm dinner served at 8pm sharp Join us for end of year festivities after working hard all year, we plan to play hard, 3 course sumptuous dinner with welcome drink only £36. DJ and entertainment. Bookings by 1st Dec 2018 or call 0208 2920800

Adult special offer

Sifu/ April 27, 2018/ Blog, General/ 0 comments

Special offers for adults 18+ Half price membership/insurance (Normally £35- You pay £17.50) Half monthly fees for first month (Normally £65 You pay £32.50) Ends 30th Jan 2019. Classes are for Highgate Branch only. Private lessons from £40 per hour

December 2016

Sifu/ November 28, 2016/ Blog, General/ 0 comments

 December 3rd Rehearsals for kung fu show 10th SAS Achievement awards kung fu show and buffet party-open to all 1-3.30pm 13th Beginners 1st & 2nd level self-defence grading (Highgate) 15th 1st & 2nd Rank grading (Highgate) 12th-16th SAS Spain training holiday 16th SAS Leyton martial Showcase & party-Last Session restart Tues 6th Jan 2017 17th SAS Children Orange & above

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SAS Changes

Sifu/ August 31, 2016/ Blog, General/ 0 comments

We understand that circumstances change and life situations have an impact on day to day routines. We would like to once again extend our thanks and gratitude to all that have and continue to support our classes. We strive to create a safe, fun,relaxing,learning and socialising environment for everyone to enjoy. New class structure SAS Cardio FitLab SAS Holistic (Tai

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SAS is moving

Sifu/ July 15, 2016/ Blog, General/ 0 comments

SAS Moving Sunday 17th July is our last day at Parliament Hill, we are moving to La Sainte Union Catholic School, Highgate Road, NW5 (further up the road) First lesson will be Thursday 21st July 5pm kids & 7pm adults then weekly on 28th July, 4th, 11th, 18th, 25th August and 1st September.  Summer Training Due to many people going

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Wicked for SAS

Sifu/ April 23, 2015/ Blog, General/ 0 comments

Wicked for SAS SAS social night out, Apollo Theatre London to watch “Wicked” the show. Wend 22 April 2015 SAS Spartan Youth foundation, work in partnership with London Youth, and we were rewarded with discounted tickets for our charitable causes and events. Thank you to London youth and mousetrap theatre projects. 20 SAS Instructors with their family and friends were invited

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SAS Easter training trips to Wales

Sifu/ January 2, 2015/ Blog, Body & Soul Sports, General/ 0 comments

SAS training trips to Wales Easter 2015 Adult & Juniors (4 days) £196 (£49 per day) (Accommodation, full board, Activities, Training) Fri 3rd-Mon 6th April Good Friday – Depart 10am from London; check in, afternoon training, dinner Saturday – Early morning training session, breakfast, full day of climbing, trekking & abseiling into Brecon beacons waterfalls. BBQ Dinner & Party Easter

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