Category Archives: General

On Line Live facebook classes

Sifu/ March 25, 2020/ General/ 0 comments

ONLINE TRADITIONAL WING CHUN BY MASTER ANDREW SOFOS 30 minute live Wing Chun class to include stretching, basic exercises, punching, basic blocks, footwork & wing chun forms See our Facebook page for further details, dates and times.

Important Dates 2019

Sifu/ August 2, 2019/ Blog, General/ 0 comments

Important dates Winter 2020 WE ARE CLOSED UNTIL FURTHER NOTICE Next Open day and free trial lessons for 2020 Half price membership & £5 discount on kung fu uniforms – Book now Highgate Open days  Monday13th, Thursday 16th, Saturday 18th January 2020 Southgate Open Days Tuesday 7th & 14th January 202 January 2020 Sat 4th SAS Highgate classes restart Mon 7th

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Mindfulness and SAS Martial Arts

Sifu/ March 1, 2019/ Blog, General/ 0 comments

As we have been teaching mindfulness in classes recently, please open attachment below to see news of what the government plans are for young people. https://www.metro.news/mindfulness-lessons-will-teach-pupils-to-be-happy/1420355/

Free Mental wellbeing and tai chi workshop

Sifu/ March 1, 2019/ Blog, General/ 0 comments

Free Mental wellbeing and tai chi workshop Saturday 9th March 10-11.15am Highgate LSU School. (For adults, parents and friends) An important part of keeping fit and healthy is to take care of your own mental health. There are plenty of things you can do to help make sure you keep yourself mentally healthy. Join Master Andrew Sofos for a introduction

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Adult special offer

Sifu/ April 27, 2018/ Blog, General/ 0 comments

Next Open day and free trial lessons for 2020 Half price membership & £5 discount on kung fu uniforms – Book now Highgate Open days  Monday13th, Thursday 16th, Saturday 18th January 2020 Southgate Open Days Tuesday 7th & 14th January 2020 Hackney/Haggerston Open Days Saturday  18th January 2020 Email saswingchun@gmail.com Tel 0208 292 000 / 07850200648

December 2016

Sifu/ November 28, 2016/ Blog, General/ 0 comments

 December 3rd Rehearsals for kung fu show 10th SAS Achievement awards kung fu show and buffet party-open to all 1-3.30pm 13th Beginners 1st & 2nd level self-defence grading (Highgate) 15th 1st & 2nd Rank grading (Highgate) 12th-16th SAS Spain training holiday 16th SAS Leyton martial Showcase & party-Last Session restart Tues 6th Jan 2017 17th SAS Children Orange & above

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SAS Changes

Sifu/ August 31, 2016/ Blog, General/ 0 comments

We understand that circumstances change and life situations have an impact on day to day routines. We would like to once again extend our thanks and gratitude to all that have and continue to support our classes. We strive to create a safe, fun,relaxing,learning and socialising environment for everyone to enjoy. New class structure SAS Cardio FitLab SAS Holistic (Tai

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SAS is moving

Sifu/ July 15, 2016/ Blog, General/ 0 comments

SAS Moving Sunday 17th July is our last day at Parliament Hill, we are moving to La Sainte Union Catholic School, Highgate Road, NW5 (further up the road) First lesson will be Thursday 21st July 5pm kids & 7pm adults then weekly on 28th July, 4th, 11th, 18th, 25th August and 1st September.  Summer Training Due to many people going

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Wicked for SAS

Sifu/ April 23, 2015/ Blog, General/ 0 comments

Wicked for SAS SAS social night out, Apollo Theatre London to watch “Wicked” the show. Wend 22 April 2015 SAS Spartan Youth foundation, work in partnership with London Youth, and we were rewarded with discounted tickets for our charitable causes and events. Thank you to London youth and mousetrap theatre projects. 20 SAS Instructors with their family and friends were invited

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SAS Easter training trips to Wales

Sifu/ January 2, 2015/ Blog, Body & Soul Sports, General/ 0 comments

SAS training trips to Wales Easter 2015 Adult & Juniors (4 days) £196 (£49 per day) (Accommodation, full board, Activities, Training) Fri 3rd-Mon 6th April Good Friday – Depart 10am from London; check in, afternoon training, dinner Saturday – Early morning training session, breakfast, full day of climbing, trekking & abseiling into Brecon beacons waterfalls. BBQ Dinner & Party Easter

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