Holistic workshop Sunday 17th October 2.30-6pm

Incoporating Spirituality, Meditation, Chi Kung, & Tai Chi
• Anatomy and oriental medicine
• Healing the body
• Breathing, blood & energy control
• Nervous and skeletal system
• Shaolin Chi Kung and “Iron shirt” exercises
• Tai Chi postures and endurance exercises
• Handouts and notes provided
• Spirituality and the Eastern philosophies
• Plus much more
Due to new holistic classes, and spiritual input in our Kung Fu classes, the need to understand the “Internal self” is paramount; this workshop will provide everyone an excellent insight to internal wellbeing and health.
Open to all members and friends of academy.
Special price of only – £29 (10% discount for students) book now

Sifu

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