Tag: discipline

The Benefits of Wing Chun

Studying the art of Wing Chun under the correct guidance can lead to many benefits ranging from improved fitness to a high degree of mental awareness. A beginner to the system will learn practical self-defence skills through the science of…


Within martial arts there is a strong tradition of etiquette. Many beginners find it difficult to understand why in this modern day society we still adhere to these practices. Etiquette is the foundation of a disciplined way of learning, as this will set the tone for the whole of the lesson. Some of these practises date from the arrival of Buddha in China and were designed to bring discipline to the “lazy” monks. This training became the traditional way to behave during the time that you are practising Kung Fu.

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