SAS Martial Arts
Discover the Timeless Benefits of Tai Chi
In a fast-paced world filled with stress and constant demands, finding a practice that promotes both physical and mental well-being is...
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SAS Martial Arts
Feb 203 min
The Benefits of Martial Arts
Martial Arts can be classified as either armed combat (including fencing and archery) or unarmed combat (such as Hapkido, Taekwondo,...
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SAS Martial Arts
Feb 193 min
Improve Mental Wellbeing with Martial Arts
I strongly urge families to stay active and get themselves and their families into an activity that they enjoy. I am beginning to see...
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SAS Martial Arts
Feb 192 min
Living in Balance and Harmony
Self-solation, social distancing, and losing independence and freedom can be hard. Living a very negative way of life, which creates...
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SAS Martial Arts
Feb 192 min
Are you still positive, healthy, and connected?
SAS has been providing weekly tips to aid your body, mind, and spirit, since the beginning of lockdown. Now that lockdown is behind us, ...
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